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Reset: Breathwork
Date and time is TBD
|The Social Haus, Thane
A full-body nervous system reset. One breath at a time.
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Time & Location
Date and time is TBD
The Social Haus, Thane, 11th Floor, Solus building, 1117 / 1118, behind Planet Hollywood, Hiranandani Estate, Thane West, Thane, Maharashtra 400607, India
About the event
Modern life can leave our nervous systems in overdrive. Reset is a guided breathwork session designed to help you soften stress, process emotion, and reconnect with your body. In this 75-minute class, we move through conscious breathing patterns that work gently on the nervous system—releasing what’s stuck and creating space for clarity and calm.
You’ll be guided through:
Grounding breathwork techniques
Emotional release and regulation
Deep rest and integration
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