Priya Chaphekar, a former lifestyle journalist, transitioned into the world of yoga with a mission to promote holistic health and well-being. With over five years of experience as a yoga teacher, Priya has dedicated herself to helping individuals improve their physical and mental health through the practice of yoga. She offers both online and offline classes, yoga retreats, and workshops, reaching hundreds of people who seek to address lifestyle disorders and enhance their overall well-being.
Priya's teaching style is a harmonious blend of traditional and modern yoga practices. She incorporates mantra chanting, asanas, pranayama, and restorative yoga into her sessions, emphasizing the holistic nature of yoga as a science. Her classes are designed to take students on a deeper journey of self-discovery, balancing stillness and movement to cultivate inner peace and resilience.
As a co-founder of Mind & Mat Co, Priya brings her passion for holistic wellness to the retreats and workshops she leads. Her calming presence and expert guidance have been instrumental in helping participants find balance, rejuvenation, and a deeper connection to themselves. Priya's commitment to her students' well-being is evident in every aspect of her teaching, making her a beloved and respected figure in the wellness community.