sthirā
Have you ever hesitated to use a block or belt in class? It’s easy to feel like we should do it all on our own. But what if embracing props could unlock a whole new level of ease and stillness in your practice?
Join us this February and experience the incredible benefits of incorporating props into your yoga journey. Whether you’re seeking to refine your alignment, deepen your poses, or simply feel more supported, props like blocks, straps, and bolsters are here to enhance your experience—not hinder it.
A Prop Yoga Weekender



Time & Location
23rd February 2025, Saturday | 7.30 AM to 9 AM
23rd February 2025, Saturday | 11.15 AM to 12.45 PM
The Social Haus Studio, 1117 & 1118, Solus Building, Hiranandani Estate, Thane W - 400607.
Workshop Details:
February 23, 7.30 AM - 9 AM: svādishthānā (Hip-opening)
Release physical tension and emotional blockages as we support your hips—our body’s emotional storage center—with props that invite healing and ease.
February 23, 11:15 AM - 12:45 PM: vishrānti: (Restorative - Soften and Surrender)
Join our signature restorative session, a favourite among participants. Enjoy longer stays in soothing poses, concluding with a rejuvenating sound bath to wash away the week’s stress.
Investment:
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INR 999 per person per session
Inclusions:
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All props required for the sessions will be provided (except yoga mats)
Why Use Props?
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Cultivate Space: Props help you create length and stability, allowing your body to relax into challenging poses.
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Enhance Understanding: They offer boundaries for hypermobile bodies, helping you find balance and safety.
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Facilitate Healing: A strap can ease shoulder tension, while a bolster in child’s pose can nurture emotional well-being.
If you’ve been curious about how props can elevate your practice, these workshops are perfect for you!
What to Carry:
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Yoga mat
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Water bottle
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Napkin
Ready to explore the magic of props? Sign up today for a truly enriching experience that will transform your practice and your body.
TERMS:
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Full payment is required for a confirmed spot.
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Bookings once confirmed cannot be cancelled.
About the Event
Take this chance to invest in your well-being.
Limited spots available—secure your place now.